Maternal Mental Health Awareness 5K Walk/Run

Join us on Saturday, May 3rd, 2025 | 9am Eastern check-in 10am Eastern start |Old Mill Park (shelter 1) 2201 Caroline St, Fredericksburg, VA 22401


Unspoken Mothers proudly presents our Annual Maternal Mental Health Awareness 5K Walk/Run, a day to connect, spread awareness, and support maternal mental health.

Event Details

  • Date: Saturday, May 3rd, 2025

  • Location: Old Mill Park (shelter 1) 2201 Caroline St, Fredericksburg, VA 22401

  • Check In: 9am Eastern

  • Start Time: 10am Eastern

  • How It Works: Walk, jog, or run at your own pace! This is not a competition but a celebration of community and support.

Why Join?

Maternal mental health encompasses the emotional, social, and mental well-being of mothers during and after pregnancy. With conditions like postpartum depression affecting 1 in 5 women, and over 50% going untreated, it's crucial to spread awareness and foster understanding.

By participating in this event, you’re helping to:

  • Raise awareness about maternal mental health challenges.

  • Build connections within the community.

  • Celebrate and uplift mothers.

Get Involved

Spread the word by sharing photos with the hashtag #UnspokenMothers5K. Together, we can break the stigma and bring light to the challenges many mothers face. Whether you walk, jog, or run, your participation makes a difference.

Sign up today and join us in creating a supportive and understanding community for mothers everywhere.